A Really Good Day
How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
by:
Ayelet Waldman
Summary:
The book chronicles the author's personal experiment with microdosing LSD as a treatment for her mood disorders, detailing the profound impact it had on her emotional well-being, relationships, and daily life. It provides an intimate look at the controversial practice of microdosing, including its effects and the legal and ethical questions it raises.
Key points:
1. Microdosing: The book discusses microdosing LSD as a method for managing mood swings and mental health.
Books similar to "A Really Good Day":
![](/books/fa/fac7f3a107.jpg)
The Psychedelic Explorer's Guide
James Fadiman Ph.D.
![](/books/a0/a073161584.jpg)
How to Change Your Mind
Michael Pollan
![](/books/c2/c2c5bc436d.jpg)
The Harvard Psychedelic Club
Don Lattin
![](/books/20/20d8d3fca1.jpg)
Manic
Terri Cheney
![](/books/74/7472046f78.jpg)
An Unquiet Mind
Kay Redfield Jamison
![](/books/2d/2d04de1948.jpg)
TIHKAL
Alexander Shulgin|Ann Shulgin
![](/books/81/81c796c2ee.jpg)
Your Psilocybin Mushroom Companion
Michelle Janikian
![](/books/df/df4a589be1.jpg)
Prozac Nation
Elizabeth Wurtzel
![](/books/2f/2f5482422e.jpg)
Stahl's Essential Psychopharmacology
Stephen M. Stahl
![](/books/c7/c7ee4ecf42.jpg)
The Sad Son
Claire Josephine