A Really Good Day
How Microdosing Made a Mega Difference in My Mood, My Marriage, and My Life
by:
Ayelet Waldman
Summary:
The book chronicles the author's personal experiment with microdosing LSD as a treatment for her mood disorders, detailing the profound impact it had on her emotional well-being, relationships, and daily life. It provides an intimate look at the controversial practice of microdosing, including its effects and the legal and ethical questions it raises.
Key points:
1. Microdosing: The book discusses microdosing LSD as a method for managing mood swings and mental health.
Books similar to "A Really Good Day":
The Psychedelic Explorer's Guide
James Fadiman Ph.D.
How to Change Your Mind
Michael Pollan
The Harvard Psychedelic Club
Don Lattin
Manic
Terri Cheney
An Unquiet Mind
Kay Redfield Jamison
TIHKAL
Alexander Shulgin|Ann Shulgin
Your Psilocybin Mushroom Companion
Michelle Janikian
Prozac Nation
Elizabeth Wurtzel
Stahl's Essential Psychopharmacology
Stephen M. Stahl
The Sad Son
Claire Josephine