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Finding My Way While Running the Appalachian Trail

The book chronicles the ultramarathon runner's journey as he attempts to break the speed record for completing the Appalachian Trail, a grueling 2,189-mile path stretching from Georgia to Maine. It delves into the physical and emotional challenges he faces, the support of his friends and wife, and the life lessons learned from the transformative power of endurance.

Key points:

1. Endurance Power: Jurek stresses endurance's role in life and personal growth, using his Appalachian Trail run as an example.

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