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Fast Focus

A Quick-Start Guide To Mastering Your Attention, Ignoring Distractions, And Getting More Done In Less Time!
Summary:

The book provides strategies and techniques for improving concentration and managing distractions in order to enhance productivity. It offers practical advice on how to develop mental discipline, prioritize tasks, and maintain focus in a world full of interruptions.

Key points:

1. Attention Importance: The book stresses the need to understand and manage our limited attention span.

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