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Total Focus

Make Better Decisions Under Pressure
Summary:

The book provides strategies for achieving high levels of focus and clarity in decision-making, drawing on the author's experience as a former Navy SEAL sniper. It offers practical advice on managing fear, stress, and uncertainty to make sound decisions in high-pressure situations.

Key points:

1. Use Fear: See fear as a helpful sign that you're growing. Use it to focus and make decisions when it counts.

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