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When

The Scientific Secrets of Perfect Timing
Summary:

The book explores the science of timing to help readers make better decisions about when to act, offering insights into the best times for different activities based on circadian rhythms and psychological dynamics. It provides practical advice on how to schedule tasks for peak productivity, when to start new projects, and how to synchronize with others for optimal performance.

Key points:

1. Timing as Science: Pink argues that timing, rather than being luck-based, can be scientifically planned to impact outcomes.

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