Summaries of books about Happiness & Positivity:
Happy
Why More or Less Everything is Absolutely Fine
Derren Brown
The book explores the philosophy and psychology of happiness, drawing from ancient Greek philosophy, particularly Stoicism, and modern research to argue that contentment comes from within rather than external achievements. It offers practical advice on how to change one's mindset and approach to life to find deeper, more resilient happiness.
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It's Not About You
A Brief Guide to a Meaningful Life
Tom Rath
The book explores the concept that personal fulfillment and lasting impact are found through contributing to others rather than focusing on personal achievements. It provides insights and strategies for shifting one's perspective from self-centered goals to creating a life built around serving and enriching the lives of others.
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Ms. Bitch
Finding happiness is the best revenge.
Tricia O'Malley
The book is a self-help guide that encourages women to embrace their personal power and self-worth, using humor and candid advice. It offers strategies for overcoming adversity, dealing with difficult people, and finding joy and success on one's own terms.
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Who Will Cry When You Die?
Life Lessons From The Monk Who Sold His Ferrari
Robin Sharma
The book offers 101 simple solutions to life's most complex problems, ranging from personal development tips to strategies for creating a life of balance, joy, and fulfillment. It provides insights on living a purposeful and impactful life, drawing on wisdom from the author's experiences and various philosophical and spiritual traditions.
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The Second Mountain
The Quest for a Moral Life
David Brooks
The book explores the concept of a two-stage life journey, where the first mountain represents individual success and self-centered goals, and the second mountain symbolizes the pursuit of community, connection, and service to others. It delves into the fulfillment found in committing to a cause, relationships, and a philosophy or faith that gives life deeper meaning.
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The More of Less
Finding the Life You Want Under Everything You Own
Joshua Becker
The book advocates for minimalism by encouraging readers to declutter their possessions to focus on what's truly important in life. It provides practical advice on how to reduce material belongings to enhance personal happiness, freedom, and purpose.
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The Vortex
Where the Law of Attraction Assembles All Cooperative Relationships
Esther Hicks|Jerry Hicks
The book delves into the concept of the Law of Attraction, focusing on how it influences relationships and interactions with others. It provides guidance on aligning oneself with positive energy to attract cooperative relationships and create a harmonious life experience.
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The Little Big Things
The Inspirational Memoir of the Year
Henry Fraser
The memoir recounts the life-changing experience of Henry Fraser, who became paralyzed from the shoulders down after a tragic accident. It is an uplifting narrative of resilience and determination, as Fraser shares his journey of adapting to his new life, finding new passions, and inspiring others with his artwork and motivational speaking.
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Stumbling on Happiness
Daniel Todd Gilbert
The book explores the human perception of happiness and how people often mispredict what will make them happy due to cognitive biases and errors in foresight. It delves into psychological research to explain why individuals struggle to understand their own feelings and how to better anticipate future satisfaction.
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Life in Pieces
From the Sunday Times Bestselling author of So Lucky, comes a bold, brilliant, and hilarious book to curl up with 2021
Dawn O’Porter
The book is a collection of personal essays reflecting on the author's experiences during the COVID-19 lockdown, touching on themes of family, work, and the challenges of living through a pandemic. It offers a candid and humorous look at the ups and downs of daily life and the resilience of the human spirit in times of crisis.
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