Summaries of books about Happiness & Positivity:
Law of Attraction
The Science of Attracting More of What You Want and Less of What You Don't
Michael J. Losier
The book provides a practical guide on how to use the Law of Attraction to increase the likelihood of experiencing positive outcomes in one's life by focusing on desired goals and minimizing attention to undesired ones. It offers techniques and exercises to help readers align their thoughts and emotions with their aspirations, thereby attracting more of what they want and less of what they don't.
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Money, and the Law of Attraction
Learning to Attract Wealth, Health, and Happiness
Esther Hicks|Jerry Hicks
The book delves into the concept that individuals can use the power of their thoughts to align with the positive energy of the universe and attract financial prosperity, physical well-being, and overall happiness. It provides practical techniques and understanding of how to apply the Law of Attraction to improve one's life in various aspects, emphasizing the importance of emotional and spiritual harmony in achieving personal goals.
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Solve for Happy
Engineer Your Path to Joy
Mo Gawdat
The book presents a logical and systematic approach to achieving happiness, formulated by a former Google executive, drawing on his personal experiences and scientific research. It outlines the "6-7-5" framework, which identifies six illusions, seven blind spots, and five ultimate truths to help readers reframe their perspective and find enduring joy.
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Vibrate Higher Daily
Live Your Power
Lalah Delia
The book serves as a guide to self-empowerment and spiritual well-being, encouraging readers to elevate their personal vibration through mindfulness, self-care, and positive lifestyle changes. It offers practical advice and insights on how to overcome negativity and transform one's life by aligning with higher frequencies.
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365 Quotes to Live Your Life By
Powerful, Inspiring, & Life-Changing Words of Wisdom to Brighten Up Your Days
I. C. Robledo
The book is a collection of 365 motivational and inspirational quotes, one for each day of the year, intended to provide readers with daily guidance and encouragement. The quotes are curated from various sources and aim to inspire positive thinking, personal growth, and a more fulfilling life.
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Are You There, Vodka? It's Me, Chelsea
Chelsea Handler
The book is a collection of humorous essays recounting the author's real-life anecdotes and experiences, often involving alcohol, dating, and her quirky take on everyday situations. It showcases her sharp wit and self-deprecating humor as she navigates through a series of misadventures and candidly shares her thoughts on various subjects.
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Learned Optimism
How to Change Your Mind and Your Life
Martin E.P. Seligman
The book presents the concept of learned optimism, explaining how individuals can challenge and change their negative thought patterns to improve their mental well-being. It provides strategies and practical exercises based on cognitive behavioral therapy to help readers cultivate a more positive outlook and enhance their resilience against adversity.
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Si-cology 1
Tales and Wisdom from Duck Dynasty's Favorite Uncle
Si Robertson
The book is a collection of humorous anecdotes, life stories, and philosophical musings from Si Robertson, known for his role on the reality TV show "Duck Dynasty." It provides insights into his quirky personality, Southern wisdom, and the experiences that shaped his life, often accompanied by his signature wit and unconventional outlook.
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How to Retire Happy, Wild, and Free
Retirement Wisdom That You Won't Get from Your Financial Advisor
Ernie Zelinski
The book offers unconventional wisdom on retirement, focusing on the importance of personal fulfillment and happiness rather than just financial planning. It provides practical advice and inspirational anecdotes to help readers envision and create a purposeful and satisfying post-work life.
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Women Rowing North
Navigating Life’s Currents and Flourishing As We Age
Mary Pipher
The book offers guidance and reflections on the emotional and psychological transitions women face as they age, particularly after 60. It provides strategies for overcoming stereotypes, building resilience, and finding joy in the later stages of life through personal stories and practical advice.
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