Summary:
The book presents a logical and systematic approach to achieving happiness, formulated by a former Google executive, drawing on his personal experiences and scientific research. It outlines the "6-7-5" framework, which identifies six illusions, seven blind spots, and five ultimate truths to help readers reframe their perspective and find enduring joy.
Key points:
1. Happiness Equation: Happiness depends on how we perceive events versus our expectations, not on external factors.
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