The Hormone Fix
Burn Fat Naturally, Boost Energy, Sleep Better, and Stop Hot Flashes, the Keto-Green Way
Anna Cabeca
The book provides a comprehensive guide to balancing hormones and improving overall health for women, particularly those in perimenopause or menopause, through a combination of dietary changes, lifestyle adjustments, and natural remedies. It emphasizes a ketogenic diet with an alkaline focus, known as the Keto-Green approach, to help women lose weight, enhance their energy levels, sleep better, and reduce symptoms like hot flashes.
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