Summaries of books by Brooke Goldner:
Goodbye Lupus
How a Medical Doctor Healed Herself Naturally With Supermarket Foods
Brooke Goldner
The book details the author's personal journey of overcoming systemic lupus by adopting a nutrient-dense, plant-based diet. It provides readers with dietary guidelines and practical advice on how to potentially reverse autoimmune diseases through nutrition.
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Goodbye Autoimmune Disease
How to Prevent and Reverse Chronic Illness and Inflammatory Symptoms Using Supermarket Foods
Brooke Goldner
The book provides dietary strategies and a nutritional protocol designed to combat autoimmune diseases by leveraging the healing power of whole, plant-based foods. It includes personal stories, scientific explanations, and practical advice for implementing lifestyle changes to reduce inflammation and promote recovery from chronic illnesses.
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