Goodbye Lupus
How a Medical Doctor Healed Herself Naturally With Supermarket Foods
by:
Brooke Goldner
in:
Diet & Nutrition
Summary:
The book details the author's personal journey of overcoming systemic lupus by adopting a nutrient-dense, plant-based diet. It provides readers with dietary guidelines and practical advice on how to potentially reverse autoimmune diseases through nutrition.
Key points:
1. Plant-Based Diet: The book promotes a vegan diet for health and healing, based on Dr. Goldner's personal experience with lupus.
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