Delivered from Distraction
Getting the Most out of Life with Attention Deficit Disorder
John J. Ratey Md|Edward M. Hallowell
The book provides practical advice and insights for individuals with Attention Deficit Disorder (ADD), offering strategies to harness their unique strengths and cope with challenges. It covers a range of topics including diagnosis, treatment options, lifestyle adjustments, and success stories to inspire and guide those affected by ADD.
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