Delivered from Distraction
Getting the Most out of Life with Attention Deficit Disorder
Summary:
The book provides practical advice and insights for individuals with Attention Deficit Disorder (ADD), offering strategies to harness their unique strengths and cope with challenges. It covers a range of topics including diagnosis, treatment options, lifestyle adjustments, and success stories to inspire and guide those affected by ADD.
Key points:
1. ADD/ADHD Understanding: The book portrays ADD/ADHD as a unique way of thinking, not a disability. It explains the condition, symptoms, and its impact on daily life.
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