You Mean I'm Not Lazy, Stupid or Crazy?!
The Classic Self-Help Book for Adults with Attention Deficit Disorder
Summary:
The book provides a comprehensive guide to understanding and managing Attention Deficit Disorder (ADD) in adults, offering practical advice, personal anecdotes, and strategies for coping with the challenges ADD presents in daily life. It covers topics such as diagnosis, treatment options, organizational skills, and emotional support, aiming to empower adults with ADD to lead more effective and fulfilling lives.
Key points:
1. ADD/ADHD Understanding: The book clarifies that ADD/ADHD is a brain disorder, not a result of laziness or stupidity. It emphasizes understanding the disorder for effective management.
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