Driven to Distraction (Revised)

Recognizing and Coping with Attention Deficit Disorder

by: Edward M. Hallowell|John J. Ratey

in: Mental Health & Wellness

Summary:

The book provides an in-depth look at Attention Deficit Disorder (ADD), offering insights into its symptoms, challenges, and misconceptions. It also presents strategies for managing ADD in both children and adults, including practical advice on treatment options, lifestyle adjustments, and coping mechanisms.

Key points: