Summaries of books by Edward M. Hallowell|John J. Ratey:
Driven to Distraction (Revised)
Recognizing and Coping with Attention Deficit Disorder
Edward M. Hallowell|John J. Ratey
The book provides an in-depth look at Attention Deficit Disorder (ADD), offering insights into its symptoms, challenges, and misconceptions. It also presents strategies for managing ADD in both children and adults, including practical advice on treatment options, lifestyle adjustments, and coping mechanisms.
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ADHD 2.0
New Science and Essential Strategies for Thriving with Distraction--from Childhood through Adulthood
Edward M. Hallowell|John J. Ratey
The book explores the latest research on ADHD, offering insights into the brain's workings and providing practical advice for managing the condition. It covers strategies for improving focus, organization, and emotional regulation, tailored for individuals with ADHD across different stages of life.
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