The Queen of Distraction
How Women with ADHD Can Conquer Chaos, Find Focus, and Get More Done
by:
Terry Matlen
Summary:
The book provides strategies and practical tips specifically tailored for women with ADHD to help them manage daily challenges and harness their potential. It covers topics such as organization, time management, self-care, and navigating relationships, offering insights into how ADHD affects women's lives differently than men's.
Key points:
1. ADHD in Women: The book highlights how ADHD symptoms differ in women, focusing on inattention, disorganization, and emotional sensitivity.
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