DBT Made Simple
A Step-by-Step Guide to Dialectical Behavior Therapy
Sheri Van Dijk
The book provides a practical introduction to Dialectical Behavior Therapy (DBT), breaking down its core concepts and strategies into accessible, step-by-step guidance. It includes exercises, case examples, and tools to help therapists effectively integrate DBT techniques into their practice for treating clients with emotional dysregulation or borderline personality disorder.
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