Beyond the Pill
A 30-Day Program to Balance Your Hormones, Reclaim Your Body, and Reverse the Dangerous Side Effects of the Birth Control Pill
Jolene Brighten
The book provides a comprehensive plan to help women heal their bodies and balance their hormones after discontinuing birth control pills. It includes dietary recommendations, supplement guides, and lifestyle changes aimed at addressing side effects and restoring nutrient deficiencies caused by long-term contraceptive use.
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