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Emotional Blackmail

When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You
Summary:

The book explores the dynamics of manipulative relationships, identifying the tactics used by individuals to exert control through fear, obligation, and guilt. It provides strategies for recognizing, understanding, and effectively responding to emotional blackmail to establish healthier boundaries and relationships.

Key points:

1. Emotional Blackmail: The book explores emotional blackmail, a manipulation tactic where people threaten punishment if their demands aren't met.

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