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The Stoic Challenge

A Philosopher's Guide to Becoming Tougher, Calmer, and More Resilient

The book presents a modern interpretation of Stoic philosophy, offering strategies for facing life's challenges with resilience and calmness. It provides practical exercises and mental techniques to transform obstacles into opportunities for personal growth and emotional strength.

Key points:

1. Stoic Test: The book suggests viewing setbacks as opportunities for growth, not just negative events.

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