Summary:
The book provides practical advice for new parents on understanding and communicating with their infants, advocating for a balanced routine and offering strategies to soothe, interpret babies' cries, and establish good sleeping habits. It introduces the concept of the author's "E.A.S.Y." routine—Eat, Activity, Sleep, and You time—to help create a structured yet flexible schedule for both the baby and the parents.
Key points:
1. E.A.S.Y Routine: Feed babies after waking, followed by play and sleep. This helps predict needs and gives parents personal time.
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