Whole Brain Living
The Anatomy of Choice and the Four Characters That Drive Our Life
Summary:
The book explores the concept that our brain is composed of four distinct characters or cognitive modules, each corresponding to specific anatomical regions, which influence our decision-making and behavior. It provides insights into how understanding and harmonizing these characters can lead to better choices, reduced stress, and a more fulfilling life.
Key points:
1. Whole Brain Living: The idea of using all brain parts for a balanced life. Understanding the brain's hemispheres can improve decision-making, stress management, and harmony.
Books similar to "Whole Brain Living":

My Stroke of Insight
Jill Bolte Taylor

The Divided Brain and the Search for Meaning
Iain McGilchrist

The Master and His Emissary
Iain McGilchrist

Super Brain
Rudolph E. Tanzi|Deepak Chopra

The Brain
David Eagleman

Feel Better Fast and Make It Last
Daniel G. Amen

Activate Your Brain
Scott G. Halford

Change Your Brain, Change Your Life
Daniel G. Amen

The Emotional Life of Your Brain
Richard J. Davidson

Think, Learn, Succeed
Dr. Caroline Leaf