Loving What Is
Four Questions That Can Change Your Life; The Revolutionary Process Called "The Work"
Summary:
The book introduces "The Work," a process of self-inquiry consisting of four questions designed to challenge and transform negative beliefs. It provides readers with practical guidance on how to apply this method to various stressful situations in order to find peace and acceptance.
Key points:
1. "The Work" is a self-inquiry method with four questions to challenge stressful thoughts, focusing on their truth and impact.
Books similar to "Loving What Is":
The Inner Work
Mathew Micheletti|Ashley Cottrell|The Yoga Couple
A Monk's Guide to Happiness
Gelong Thubten
A New Earth
Eckhart Tolle
Let That Sh*t Go
Monica Sweeney
Too Soon Old, Too Late Smart
Gordon Livingston
The Book of Life
J. Krishnamurti
Don't Believe Everything You Think
Joseph Nguyen
Living Untethered
Michael A. Singer
Do More Great Work
Michael Bungay Stanier
Being Buddha at Work
Franz Metcalf|BJ Gallagher