Summary:
The book explores the psychological challenges of golf, focusing on overcoming self-doubt and the mental barriers that hinder performance. It provides strategies for concentration, confidence, and relaxation to help golfers improve their game from within.
Key points:
1. Two Selves Concept: Self 1 is analytical and judgmental, while Self 2 is intuitive and action-oriented. Improvement in golf comes from quieting Self 1 and letting Self 2 lead.
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