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The Now Habit at Work

Perform Optimally, Maintain Focus, and Ignite Motivation in Yourself and Others
Summary:

The book provides strategies for overcoming procrastination in the workplace by promoting optimal performance, focus, and motivation. It offers practical techniques for managing time, setting priorities, and creating a work environment that encourages productivity and reduces stress.

Key points:

1. Beating Procrastination: Fiore says procrastination stems from fear, not poor time management. He introduces the "Unschedule" to prioritize leisure, which helps fit work into free time slots.

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