The Nourishing Traditions Book of Baby & Child Care
Summary:
The book provides guidance on nutrition and holistic health care for infants and children, emphasizing traditional dietary practices and natural remedies. It covers topics such as breastfeeding, weaning, immune support, and the introduction of solid foods, with a focus on whole, unprocessed foods and fermented products.
Key points:
1. Traditional Diet: The book promotes organic, nutrient-dense foods for pregnant women, nursing mothers, and children, warning against processed foods and sugars.
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