Brain Health from Birth
Nurturing Brain Development During Pregnancy and the First Year
by:
Rebecca Fett
Summary:
The book provides evidence-based strategies for optimizing infant brain development, focusing on the prenatal period and the first year of life. It offers nutritional and lifestyle advice for expectant mothers and new parents to support their baby's cognitive growth and neurological health.
Key points:
1. Nutrition Significance: The book stresses the need for proper nutrition during pregnancy and a child's first year for brain development and health.
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