Summary:
The book presents a holistic approach to overcoming addiction, emphasizing personal growth, emotional healing, and the development of a strong sense of self. It offers practical advice and exercises to help individuals create a personalized recovery plan that addresses the physical, mental, and spiritual aspects of their lives.
Key points:
1. Authenticity: The book stresses the need to understand and accept one's true self for recovery, including personal values, beliefs, and desires.
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