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Wellbeing

The Five Essential Elements
Summary:

The book presents a holistic approach to wellbeing, identifying five key areas: Career, Social, Financial, Physical, and Community wellbeing. It provides insights and strategies for readers to improve their lives by focusing on these essential elements and creating a balance that fosters overall happiness and satisfaction.

Key points:

1. Career Wellbeing: Enjoying your daily activities and feeling a sense of purpose, whether through work, volunteering, or family roles.

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