Dirty Genes
A Breakthrough Program to Treat the Root Cause of Illness and Optimize Your Health
by:
Ben Lynch ND.
Summary:
The book explores the concept of genetic predispositions to various health issues and how environmental factors, diet, and lifestyle can influence gene expression. It provides strategies for readers to identify their own genetic weaknesses and offers a personalized approach to optimizing health by cleaning up their diet, reducing environmental toxins, and improving lifestyle choices.
Key points:
1. Dirty Genes: The book discusses "dirty genes", or genes not working properly due to factors like diet, lifestyle, and environment, leading to chronic health issues.
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