Confessions of an Unlikely Runner
A Guide to Racing and Obstacle Courses for the Averagely Fit and Halfway Dedicated
by:
Dana Ayers
Summary:
The book chronicles the author's personal journey from a non-runner to a participant in various races and obstacle courses, offering humor, encouragement, and practical advice for similarly average athletes. It provides insights into the challenges and rewards of running, aiming to inspire those who may not see themselves as natural athletes to embrace the sport at their own pace.
Key points:
1. Love Your Flaws: Ayers says you don't need to be a perfect athlete to enjoy running. Embrace your flaws and don't let them discourage you.
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