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Boost!

How the Psychology of Sports Can Enhance your Performance in Management and Work
Summary:

The book explores the intersection of sports psychology and business performance, offering insights and strategies from athletic competition that can be applied to improve management skills and workplace productivity. It provides readers with psychological tools and techniques to enhance decision-making, motivation, leadership, and team dynamics in a professional setting.

Key points:

1. Choice Overload: Too many options can overwhelm and hinder performance. Simplify choices to improve decision-making and results.

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