The Highly Sensitive Person's Guide to Dealing with Toxic People
How to Reclaim Your Power from Narcissists and Other Manipulators
by:
Shahida Arabi
Summary:
The book provides strategies and empowerment techniques for highly sensitive individuals to protect themselves from emotional manipulation and abuse by toxic people, including narcissists. It offers insights into recognizing harmful patterns, setting boundaries, and healing from psychological trauma.
Key points:
1. Recognizing Toxic Traits: The book highlights the need to identify harmful traits in people, especially narcissists and manipulators, to protect highly sensitive people (HSPs) from emotional harm.
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