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The Procrastination Cure

7 Steps To Stop Putting Life Off
Summary:

The book provides a seven-step strategy to overcome procrastination, offering practical advice and psychological insights to help readers understand why they delay tasks and how to develop better time management and decision-making skills. It includes exercises and actionable tips to build motivation, increase productivity, and achieve personal and professional goals by breaking the cycle of chronic postponement.

Key points:

1. Recognize Procrastination: Admit you're procrastinating and understand what triggers it to start making changes.

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