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I Don't Want to Talk About It

Overcoming the Secret Legacy of Male Depression
Summary:

The book explores the concept of covert depression in men, which often goes unrecognized and untreated due to societal expectations and gender norms. It delves into the ways in which this hidden depression manifests, its impact on relationships and families, and strategies for healing and breaking the cycle of emotional avoidance.

Key points:

1. Hidden Male Depression: The book introduces the concept of hidden depression in men, often misdiagnosed due to societal norms of masculinity.

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