Summary:
The book explores the concept of selflessness and its ability to transform individual lives and society as a whole, drawing on scientific research, philosophy, and personal anecdotes. It argues for the cultivation of compassion and empathy as means to achieving greater happiness and addressing global challenges.
Key points:
1. Altruism as Innate: Ricard believes altruism is natural to humans and can be nurtured to help overcome modern challenges and foster a caring society.
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