Summary:
The book explores how modern tech companies design products with features that can create addictive behaviors in users, such as variable rewards and social feedback loops. It delves into the psychological effects of these technologies and the ways they exploit human vulnerabilities to keep individuals engaged for extended periods.
Key points:
1. Behavioral Addiction: Alter discusses addiction to behaviors like email or social media checking, which release dopamine and encourage repetition.
Books similar to "Irresistible":
Dopamine Nation
Anna Lembke
How to Break Up with Your Phone
Catherine Price
Tweak
Nic Sheff
Glow Kids
Nicholas Kardaras
Never Enough
Judith Grisel
Chasing A Flawed Sun
Daniel McGhee
Beyond Addiction
Jeffrey Foote|Carrie Wilkens|Nicole Kosanke|Stephanie Higgs
The Biology of Desire
Marc Lewis
Addiction, Procrastination, and Laziness
Roman Gelperin