Addiction, Procrastination, and Laziness
A Proactive Guide to the Psychology of Motivation
by:
Roman Gelperin
Summary:
The book explores the psychological mechanisms behind addiction, procrastination, and laziness, examining how they impede motivation. It offers insights and strategies for understanding and overcoming these behaviors to enhance personal productivity and achieve goals.
Key points:
1. Addiction Nature: Gelperin states addiction isn't just substance-related but also behavioral, stemming from emotional coping issues.
Books similar to "Addiction, Procrastination, and Laziness":
Solving the Procrastination Puzzle
Timothy A. Pychyl
Stop Procrastinating
Nils Salzgeber
Immediate Action
Thibaut Meurisse
The Science of Overcoming Procrastination
Patrick King
The Procrastination Cure
Damon Zahariades
Procrastination
Jane B. Burka|Lenora M. Yuen
Chasing A Flawed Sun
Daniel McGhee
Never Enough
Judith Grisel
The Biology of Desire
Marc Lewis