Return to previous page

Addiction, Procrastination, and Laziness

A Proactive Guide to the Psychology of Motivation
Summary:

The book explores the psychological mechanisms behind addiction, procrastination, and laziness, examining how they impede motivation. It offers insights and strategies for understanding and overcoming these behaviors to enhance personal productivity and achieve goals.

Key points:

1. Addiction Nature: Gelperin states addiction isn't just substance-related but also behavioral, stemming from emotional coping issues.

Books similar to "Addiction, Procrastination, and Laziness":