Why Cope When You Can Heal?
How Healthcare Heroes of COVID-19 Can Recover from PTSD
Summary:
The book provides strategies and therapeutic approaches for healthcare professionals to overcome the traumatic stress and PTSD resulting from their frontline experiences during the COVID-19 pandemic. It offers practical tools and support to help these workers process their experiences, prioritize self-care, and foster resilience in the face of ongoing challenges.
Key points:
1. Healthcare Worker Trauma: The book notes the high risk of trauma and PTSD among healthcare workers, especially during crises like COVID-19. It highlights the need for recognizing symptoms and early intervention.
Books similar to "Why Cope When You Can Heal?":
What Happened to You?
Oprah Winfrey|Bruce D. Perry
Trauma Stewardship
Laura van Dernoot Lipsky|Connie Burk
The Empathetic Workplace
Katharine Manning
Trauma to Triumph
Mark Goulston|Diana Hendel
Trauma and Recovery
Judith Lewis Herman MD
The Emotional Wound Thesaurus
Becca Puglisi|Angela Ackerman
The Beauty in Breaking
Michele Harper
Good Morning, Monster
Catherine Gildiner
101 Trauma-Informed Interventions
Linda Curran