Trauma and Recovery
The Aftermath of Violence--From Domestic Abuse to Political Terror
Summary:
The book examines the psychological impact of trauma on individuals, exploring the process of healing from personal and collective violence, including domestic abuse, sexual assault, and political terror. It outlines a framework for recovery, emphasizing the importance of recognizing trauma, establishing safety, and reconstructing the trauma story within a supportive environment.
Key points:
1. Traumatic Disorders: Herman explores psychological conditions caused by severe stress or shock, such as domestic abuse or war, leading to symptoms like flashbacks and anxiety.
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