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Complex PTSD

From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA
Summary:

The book provides an in-depth exploration of Complex PTSD, detailing how early, prolonged exposure to traumatic events can result in this condition. It offers a comprehensive recovery toolkit, including emotional management techniques and guidance on how to heal from the damaging impacts of childhood trauma.

Key points:

1. Complex PTSD: The book discusses Complex PTSD, a condition caused by long-term trauma, often from childhood.

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