Complex PTSD
From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA
by:
Pete Walker
Summary:
The book provides an in-depth exploration of Complex PTSD, detailing how early, prolonged exposure to traumatic events can result in this condition. It offers a comprehensive recovery toolkit, including emotional management techniques and guidance on how to heal from the damaging impacts of childhood trauma.
Key points:
1. Complex PTSD: The book discusses Complex PTSD, a condition caused by long-term trauma, often from childhood.
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