Buddhism Plain and Simple
The Practice of Being Aware Right Now, Every Day
by:
Steve Hagen
in:
Buddhism
Summary:
The book offers a clear, straightforward approach to Buddhism, focusing on the core principles of mindfulness and awareness in everyday life. It strips away cultural and religious details to present the essential teachings of the Buddha in a practical and accessible manner.
Key points:
1. Awareness: The book emphasizes mindfulness and being present in the moment as a path to enlightenment.
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