The Heart of the Buddha's Teaching
Transforming Suffering into Peace, Joy, and Liberation
by:
Thich Nhat Hanh
in:
Buddhism
Summary:
The book presents an introduction to the core teachings of Buddhism, including the Four Noble Truths, the Noble Eightfold Path, and other essential concepts. It offers practical guidance on how to apply these principles to everyday life for personal transformation and the cultivation of mindfulness, compassion, and wisdom.
Key points:
1. Four Noble Truths: Buddhism's core teaching. It includes the existence and cause of suffering, the possibility of ending suffering, and the path to do so, known as the Noble Eightfold Path.
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