Summary:
The book provides a comprehensive guide to the physical and emotional changes that occur during puberty for girls, including topics such as menstruation, breast development, and body image. It also offers advice on health, hygiene, and the importance of self-care during this transitional phase.
Key points:
1. Puberty: The book explains puberty in girls, including breast growth, menstruation start, body changes, and hair development. It emphasizes these changes are normal and vary.
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