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People Can't Drive You Crazy If You Don't Give Them the Keys

Summary:

The book provides practical advice on how to maintain emotional distance and protect one's peace of mind when dealing with difficult individuals. It offers strategies for setting boundaries, improving communication, and changing one's own reactions to reduce the impact of others' negative behaviors.

Key points:

1. Manage Reactions: The book stresses the importance of controlling our responses to others' actions.

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