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The Art of Everyday Assertiveness

Speak Up. Say No. Set Boundaries. Take Back Control.
Summary:

The book provides strategies and practical advice on how to communicate more assertively in daily life, helping readers to express themselves confidently, set clear boundaries, and effectively handle confrontations without sacrificing their own needs or damaging relationships. It covers techniques for saying no, managing conflict, and maintaining control in personal and professional interactions.

Key points:

1. Assertiveness: The book promotes assertiveness as a respectful way of expressing oneself and standing up for personal rights.

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