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Boundary Boss

The Essential Guide to Talk True, Be Seen, and (Finally) Live Free
Summary:

The book provides a comprehensive guide to setting and maintaining personal boundaries, empowering readers to communicate their needs effectively and assertively. It offers practical tools and strategies for overcoming the fear of rejection, managing stress, and improving relationships through clear boundary setting.

Key points:

1. Boundaries: The book highlights the need for personal boundaries to maintain healthy relationships and personal well-being.

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