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Unfuck Your Boundaries

Build Better Relationships through Consent, Communication, and Expressing Your Needs
Summary:

The book provides guidance on establishing and maintaining personal boundaries through clear communication and consent, emphasizing the importance of expressing one's needs in relationships. It offers practical advice and strategies for readers to understand their own limits and navigate interpersonal dynamics effectively.

Key points:

1. Boundary Importance: The book underscores the need for boundaries in relationships for mental, emotional, and physical well-being.

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