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Boundaries Where You End And I Begin

How To Recognize And Set Healthy Boundaries
Summary:

The book provides guidance on identifying personal limits in various relationships and teaches readers how to assertively communicate and maintain these boundaries. It covers different types of boundaries, including physical, emotional, and spiritual, and offers practical advice for dealing with boundary violations.

Key points:

1. Boundary Importance: The book stresses the need to understand personal boundaries for self-respect and healthy relationships.

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